Children who are raised with an optimistic attitude will become more confident and resilient and will be well prepared for dealing with life’s challenges.
So how can you help your child to become more optimistic? Here is some great advice from an independent school in London…
Set a good example
Children learn most from their parents, so it is important that you role model an optimistic attitude for your children to follow. Demonstrate positivity, gratefulness and motivation in your daily life, in order to encourage your child to develop a ‘can-do’ attitude.
Learn about ‘growth mind-set’
Help your child to foster a ‘growth mind-set’ by teaching them the meaning of resilience. A growth mind-set is a positive way of thinking, which will help to support your child through challenges and setbacks. Children with a growth mind-set believe that their abilities will improve over time. This encourages them to keep trying and to view mistakes as learning opportunities.
Give more responsibility
Giving your child more responsibility can also help them to develop an optimistic attitude. You will need to trust your child to complete certain tasks alone in order to help their self-esteem. Ask your child to do some simple jobs around the house, such as cooking or feeding a pet. This will increase their feelings of competency.
Practise daily gratitude with your child, by encouraging them to think about all of the positives in their life. Gratitude is such an effective technique for improving mental health and maintaining an optimistic attitude. A simple way to practise gratitude is by listing five things you are thankful for each day in a gratitude journal.
Always encourage your child’s hopes and dreams, and talk about their passions and interests. Discuss what steps they will need to take in order to reach their goals and reassure your child that you will always be there to support them.