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Self-Care Strategies for Parents
The minute that you become a parent, your focus quickly turns to taking care of your baby, and they become your number one priority. And as your child grows up from an infant…
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So Shape: My Final Review
What if I told you that between now and the next 28 days you could: Lose weight Increase your energy Combat your sugar cravings Tone up Regulate your metabolism Would you believe me?…
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Gratitude Post #8 – Thank you August
How is it September already? This time next year Molly will be starting school. I am not ready for that. Although, if her ‘threenager’ attitude continues the way it has been of late…
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Gratitude Post #7 – Thank you July
I seriously cannot believe we are already in August. Where is this year going? It will be Christmas before we know it. Anyway, Gratitude Post #7 – Thank you July is the latest post…
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Alder Hey Children’s Charity Campaign – Alfie’s Story
I was recently asked if I would like to take part in a campaign to raise awareness of ‘Alfie’s Story’ and the amazing work that Alder Hey Children’s Hospital is responsible for. Before I…
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Living with Someone who Sleep Talks and Sleep Walks
Living with someone who sleep talks and sleep walks can be tough. At least once a week I am woken up by my partner, Chris, either talking in his sleep or moving around.…
