Anyone with kids knows that it can be near impossible to get them into the habits that are good for them. For many children, they’d much rather munch on sweets or play on your iPad all day long. This doesn’t apply to all children, of course, but if you are not careful, you may find that your kids stray dangerously close to such bad habits.
However, if you get in early, you can push the benefits of good habits onto them, and while they may be a little resistant at first, they will soon embrace it once they realise how good these habits are for them.
Delightful Dental Hygiene
Dental hygiene is a crucial part of growing up, and it is during these years that you can encourage your kids to learn how to take care of their teeth properly. This means encouraging them to brush twice (or even three times) a day, as well as using mouthwash and dental floss, which will help to develop fantastic hygiene.
Of course, even with these good habits, your kids might still encounter some issues. This means they will need to go to the dentist. Now, it’s understandable that not everyone likes going to the dentist. Still, you can help them overcome any worries by being there with them.
With excellent dental hygiene, you will minimize the amount of damage they do to their teeth, and this will reduce dentist trips and make them more confident.
Embracing the Environment
Being kind to the environment is something that everyone should have been doing for a long time, but it’s only very recently that it has become a trend. There is nothing wrong with this, the more people who care about the environment, the better, so you can encourage your kids to embrace the outdoors and follow sustainability practices as much as you do.
Embracing the environment is all about teaching them about how to recycle and how to reduce their waste. Teach your children about where to put crisp packets, as well as how to organise rubbish more effectively.
You can also take them out into nature for litter picking days. This can show them the damage that litter can do to the environment and inspire them to do better.
Okay, so you shouldn’t expect your kids to hit the gym with you and challenge the biggest guys in there to a pushup contest. Still, you can encourage exercise and regular activity so that they do not spend all day inside.
Most kids will be part of some kind of sports team, but you can also take the opportunity to go on walks just to get them out of the house. If your children seem resistant to exercise, you can find ways to make it fun by transforming a simple walk into a treasure hunt or game.
Kids will always look to their parents for inspiration on what makes good habits, so it’s not good merely encouraging them to do all of these things. If you want to see clear results and help them build and maintain excellent habits, you must lead by example.